Weight loss coach and gold medal Olympic weight lifting champion Laura Eiman, is raising the bar on how we think about diets, fitness and toxic emotions.
- What will your life be like once you lose that 40 lbs. for good?
- How will it feel to wake up with lots of energy and keep it all day?
- How will your life change after you lose the weight and gain confidence?
THESE GOALS ARE ENTIRELY POSSIBLE, but 95% of overweight people have given up. They admit to being stuck in toxic emotions of shame, they believe diets don’t work and end up blaming others (or an external condition) for being fat.
“Our toxic emotions serve no purpose and just weigh us down (pun intended!) To lose weight, keep it off and live a joyful life we must first dump our negative, delusional thoughts and replace them with positive, affirming beliefs about ourselves, our diet and our fitness program.” says Mental Toughness expert Laura Eiman.
In weekly phone calls Laura offers a radically different kind of weight loss coaching program, one that is based on becoming “mentally tough”. Clients first learn her 4 mental toughness principals to dump their toxic emotions. Second, they select a safe nutrition and fitness program of their choosing. Third, Laura holds clients accountable for their progress with honest weekly check-ins. In every call Laura teaches powerful “mental toughness” techniques to win. Also – vitally important – goals, targets and rewards are created along with action steps are planned to achieve them.
“Anyone can lose weight. That’s called will power. Clients apply my mental toughness techniques to keep the weight off for good. It’s simple but it’s not easy. If it were, 70% of Americans would not be overweight. That is why you need my coaching.”
No sugar for 18 years? Winning an Olympic Weightlifting gold metal at age 63? Talk about mental toughness! Hearing Laura speak in Maine inspired me to ramp up my health and wellness game so I can enjoy my family and run my business until I’m an old man.
My 40 middle school girls are exposed to junk food and sugar 24/7. Laura spent a month coaching them on her mental toughness strategies to say no to these toxic foods. As a result they lost weight, gained energy and best of all … developed more self-confidence!
Laura spoke to my Kiwanis club with smarts, passion, humor. Everyone loved her. Laura’s solution to weight loss is the real deal. Coach with her, do what she says to get mentally strong and YES! you will get lasting results. Thank you Laura for this truthful, much needed solution.
I’m an elite CrossFit athlete and a super busy executive. This 64 y/o woman kicked my butt when I heard her speak in Boston She got me thinking mentally tougher so I can do better in the gym and at my stressful job. Laura’s right about our obesity problem; this national nightmare is caused by our own limiting attitudes and beliefs about ourselves. Her answer to it is spot on. Change begins inside.
Sign up today for a complimentary Mental Toughness Weight Loss Coaching session.
A PASSIONATE KEYNOTE SPEAKER, Laura travels the country presenting her solution to obesity. She speaks with honesty and intelligence to corporations, civic clubs, churches and special interest groups. Her topic:
“Master Your Emotions To Win At Weight Loss.” Contact Laura today for more information on how she can educate and inspire your group.