I’m an ordinary woman now doing extraordinary things because I got mentally strong.
I’m a 69 year old confidence coach,
helping successful, working women
who are burnt out and stuck
regain control of their lives.
If I can win, so can you. I will teach you how.
“Laura is hands-down the best coach I’ve ever worked with. As a female leader in the tech world at Cisco, she helped me improve myself, my leadership skills and to lead high-performing teams. Laura’s practical, insightful, and highly accountable approach has helped me elevate my performance and that of my team. “
Are you ready to stop the burnout and start living a healthy, productive life?
Sign up for my free 15-page guide today. It is packed with powerful tips to help you get relief right now from burnout, feel empowered, restore your stamina and create a more balanced, joyful life.
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When you sign up for my Guide, I will also send you my weekly mental toughness newsletter. It has tips for how to solve your everyday really hard problems and info on upcoming events.
Confidence is a beautiful thing.
I do not believe anyone can “do it all”. I see the most capable, ambitious women today becoming stuck, resentful, and exhausted. They have no time for themselves and experience little or no peace and joy in their lives. Every day women tell me “I want to reinvent myself. This life is no longer working for me.” One client said to me “Fun? What’s that?”
Ladies – what our culture expects us to do is INSANE.
I can help.
My solution? We can’t change the world but we can change ourselves. And what a gift that is! I believe it is up to each woman to look at themselves and ask “What do I want to do with my life? How can I dissolve my burnout, get rid of feeling stuck, and stop being so irritable?
What would it feel like to pause that frantic chase to get promoted, to get just one more “like” on social media, to have tight abs, save the whales, cook the perfect turkey, be that cheering mom on the soccer sidelines and give yourself some time to regroup? Ladies we cannot be all things to all people, all the time.
How would your life change if you made the decision today to take time to reinvent yourself and move forward with a life plan that is sane, balanced and the authentic you? I will coach you on the same strategies that I learned from studying Navy SEALs and Olympic athletes that took me from the gutter to grateful to gold medals. (Can you imagine two more confident, focused, groups of men and women who know what they want, take excellent care of themselves and live authentic, successful lives?)
I was a mental dropout for decades until I developed a confident “Oh Yes I Can” attitude. Then I started winning in many areas of my life.
“Laura’s message is powerful and deserves to be heard by everyone. She is a charismatic yet humble speaker. One hour was not enough time with her.”
“Laura’s mental toughness strategies have helped me reset my brain during CoVid to stay positive and strong. Laura is living proof “that anything is possible”, even during a crisis.”
“Laura’s Mental Toughness keynote provided a solid solution to solving the nation’s serious problem of obesity. She did so with sensitivity and humor. Laura gave solid evidence-based information to consider and implement.”
“Laura’s mental toughness workshops are the real deal. All I can say is….listen to Laura! Do what she says and YES you will get mentally strong and YES you will get lasting results.”
I could never have won this gold medal
in Olympic Weightlifting at age 64,
if I didn’t follow my radical self-care plan, based on the mindsets of
Navy SEALs and Olympic athletes.
No matter how chaotic and unpredictable these times are, you can live a balanced, sane, joyful life.
Two issues women struggle with:
1. Even the most competent, executive women get stuck and burned out, but many are either too busy to resolve it or not sure how to resolve it. C-Suite leaders, managers, directors, leaders of all kinds need support. Ladies, life is not a do-it-yourself program! Last week one Gen X director in banking said to me: “I bust my butt at work leading a team of 35 people and sneak out of the office at 5PM for “mom time”. Fear, resentment, and the Impostor Syndrome creeps in. I’m DONE. I want pause, reflect and reinvent my life but I don’t know how to do this.”
2. High achieving women lack following a proven strategy for themselves. Sure, they have goals to hit 4th quarter earnings, but they neglect following a self-care plan while at work and in their personal lives. Most are simply too tired and just react to the next important task in front of them. No successful woman has ever won at anything without following a proven personal strategy!
I understand. For decades I lacked confidence, always trying to be all things to all people. I was overeating on sugar and junk food to tune out all kinds of pain. Today I lead a balanced, empowered life because I got mentally tough.
I’m a confidence coach for women, trained and certified by Navy SEAL Commander Mark Divine and his team in Carlsbad, CA. I coach ambitious, exhausted working women how to develop a Navy SEAL – like attitude and develop the habits of an Olympic athlete to reduce the burnout and get empowered to change their lives. The result: They reinvent themselves to live an authentic, fulfilling, joyful life.
Are you ready to trade in your tired, anxious self, regain your confidence and develop a new strategy for living an authentic, empowered life? Click the button below to learn more.
How I serve women
Are you a busy executive working long hours by day and taking care of everyone else except yourself by night? Have you lost your enthusiasm and stamina trying to “do it all”?
I am a radically different kind of coach, who will teach you how to lovingly practice self-care and learn winning strategies practiced by Navy SEALs and Olympic athletes to avoid burnout in the future and get clear on what you want for yourself going forward.
You have read all the self-help books, only to find you never implement what they suggest. You’ve worked with a “Life Coach” but her methodologies didn’t focus on changing your attitudes and beliefs. You’ve tried programs through HR but they didn’t target your specific needs.
How would it feel to do a complete reset? I will show you exactly how to put yourself first, reduce the burn out, delete all that toxic self-talk, and say “No” to what is not important. How would it feel to develop resilience and start living a healthy, empowered, balanced, fulfilling life? My 1:1 coaching curriculum includes three programs: 5 Pillars To Regain Your Health, 4 Steps To Mental Toughness, your 3P’s; Your Passions, Your Principals, Your Purpose.
Please do not cave to the pressure that you must be super woman at work. I can help. Your sanity and physical health, your personal dreams, and your family’s welfare is at stake.
Would you like to learn more?
Book a 30-minute call today.
I offer a unique group coaching program for high achieving women who want to do a massive reset in their lives.
Eight dedicated women come together for eight weeks to learn how to think like a Navy SEAL and develop the habits of an Olympic athlete so they can live empowered, balanced, productive lives. Without the burnout. Without all the guilt. With joy. With fun.
Growth at the group level is one of the most powerful ways to create lasting change. How would your life change if you learn to put yourself first, reinvent yourself and discover what you TRULY want for your life, both at home and your career? All with the support of other high achieving women?
It’s entirely possible. I offer group coaching packages to companies, organizations and non-profits who want to help their teams of women 20X their productivity without all the burnout at work.
Would you like to learn more?
Book a 30-minute call today.
Did you know?
… that cultivating a mentally confident mindset and developing “right habits” is the best investment a woman can make in herself?
When I got mentally strong 22 years ago, I started to win in all areas of my life. Feeling empowered and confident I started doing cool stuff like winning a gold medal in Olympic weightlifting, receiving endorsements from Oprah, Rachael Ray, Barbara Walters for my small business, and kicking the sugar and junk food habits for good.
I want the same for you.