Meet Laura

How do I get that heavy barbell over my head?
It’s 80% mindset, 20% muscle.

I wasn’t always a winner. Heck, I was a loser for decades.

A sugar addict and junk food junkie for 45 years, I shouldn’t be alive today. My epitaph would have read “Death by doughnuts and Dove Bars.”

Twenty years ago, overweight, newly divorced, without direction and unemployed. I began studying the mindset of Olympic athletes, Navy SEALs, and Greek philosophers. I developed a unique mental toughness program to overcome my negative attitude, lack of direction and life threatening sugar addiction once and for all. Wow, did I get results!

Today, I believe if you really want success in your life you must go outside your comfort zone and do hard things. At age 68, I am 21 years sugar free, mentally strong and vibrant. I am winning in many areas of my life because I consistently do hard things.

I am a Navy SEAL certified “Unbeatable Mind” coach, trained by SEAL Commander Mark Divine. I have 20X’ed my coaching and fitness skills to serve youto serbbbbbbbbbbbbbbbbbbbbbbbbbbbve y

       I am a Navy SEAL certified “Unbeatable Mind” coach,               trained by  SEAL Commander Mark Divine. I have 20X’ed my coaching and fitness skills to serve you even better.

Being mentally tough has a huge ROI!

  • I continue to train with the SEAL community weekly on Zoom, to stay mentally resilient and fit for work and my personal life.
  • I’m 21 years sugar-free (and junk food too). I have the energy and enthusiasm of someone half my age.
  • Won a Gold medal in Olympic Weightlifting and qualified for the world championships twice, at age 64.
  • Endorsed by Oprah, Rachel Ray, and Barbara Walters.
  • A Google 5 star professional keynote speaker.

A little more about me:

  • I took Flying Trapeze lessons this summer (2021), for fun and to stay mentally strong and confident. (Standing on a three foot kitchen stool is SHEER TERROR to me.)
  • I’m an avid practitioner of transcendental meditation and breath work – fundamental for living a calm, confident life.
  • I CrossFit and swim on a USA Masters swim team.
  • I’m a passionate Yogi – namaste!
  • On my cheat day, I devour blue corn chips, guac and an IPA craft beer. Mmmmmm….
  • My fave rock band ever – Allman Brothers.
  • First on my bucket list – visiting all of America’s national parks.

Actually, I lied.
I am not 100% sugar-free

Here are two sweets I devour often:

“Mr. Almond Joy”, my grandson Archie.

Cookie, my rescue dog.

68 and Thriving

Now is the BEST time for your employees, your students to 20X their potential.
Our country, the world needs everyone operating at their very best right now.

Are you ready? Let’s GO!