Meet Laura

How do I get that heavy barbell over my head?
It’s 80% mindset, 20% muscle.

I wasn’t always a winner. Heck, I was a loser for decades.

A sugar addict and junk food junkie for 45 years, I shouldn’t be alive today. My epitaph would have read “Death by doughnuts and Dove Bars.”

Twenty years ago, overweight and desperate, I began studying the mindset of Olympic athletes, Navy SEALs, and Greek philosophy. I developed a unique mental toughness program to beat my sugar addiction once and for all. Wow, did I get results!

Today I am 20 years sugar free and winning in many areas of my life.

Today I am a Navy SEAL certified “Unbeatable Mind” coach, trained by SEAL Commander Mark Divine. I have 20X’ed my coaching and fitness skills to serve youto serbbbbbbbbbbbbbbbbbbbbbbbbbbbve y

       Today I am a Navy SEAL certified “Unbeatable Mind” coach,               trained by  SEAL Commander Mark Divine. I have 20X’ed my coaching and fitness skills to serve you even better.

May I brag for a sec?

  • I’m a Navy SEAL certified “Unbeatable Mind” coach. I train with the SEAL community monthly to sharpen my mental toughness and fitness skills. 
  • I’m 20 years sugar-free (and junk food too). Yep! No cookies, cakes, ice cream since 2000.
  • Won a Gold medal in Olympic Weightlifting and qualified for the world championships twice, at age 64.
  • Endorsed by Oprah, Rachel Ray, and Barbara Walters.
  • A Google 5 star professional keynote speaker.

A little more about me:

  • I’m an avid practitioner of transcendental meditation and breath work – fundamental for living a calm, confident life.
  • I CrossFit and swim on a USA Masters swim team.
  • I’m a passionate Yogi – namaste!
  • On my cheat day, I devour blue corn chips, guac and an IPA craft beer. Mmmmmm….
  • My fave rock band ever – Allman Brothers.
  • First on my bucket list – visiting all of America’s national parks.

Actually, I lied.
I am not 100% sugar-free

Here are two sweets I devour often:

“Mr. Almond Joy”, my grandson Archie.

Cookie, my rescue dog.

67 and Thriving

Ready to manifest your true winning-self while working from home, in your mind and body?

I want to work with you!