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Blog2018-08-15T16:59:16+00:00

Strength Training is for Everyone!

By |November 8th, 2016|Categories: Uncategorized|

“The only true disability is a negative attitude.” Your eyes roll upwards. “Laura doesn’t get it. This “strength training thing”… this “weight lifting whatever”… is for ex-marines, for hard body Millennials. Besides, I have a frozen shoulder, (or a bad back, or I’m exhausted from the recent death of my father)”  you say. I hear this all the [...]

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