Would you love to get mentally tough in just 12 weeks…
… so you can live a sane, healthy, productive, (dare I say joyful!) life?
Are you scrambling to “do it all”…
…but the only thing you have gained from your efforts is the Covid 15 (or 50)?
Are you a dedicated executive who loves her work and her family but inside are secretly fried and frustrated? Want to climb into bed with a bag of chips and do a week-long Netflix binge?
Does this sound like you?
Overwhelmed by family and company demands, you have no time for yourself and are running on empty.
Unable to set consistent, effective boundaries, you lack a sane, healthy work/life balance.
Overeating, under-sleeping and have zero stamina, you’ve gained the Covid15 (or 50).
You need to be resilient, stay motivated and never quit but don’t know how to develop those skills.
Feeling anxious and depressed over world affairs and the uncertainty this brings to your job and your workplace?
You have the Impostor Syndrome at work. That new promotion has you feeling like you are never working enough, and not qualified to lead your teams.
You are hesitant to speak up, for fear of criticism and worry about what others think of you.
I can help. I am a Navy SEAL certified mental toughness coach.
I offer very unique group coaching workshops for exhausted, executive women who feel stuck and want to turn their lives around.
Would you love to participate in a group workshop with ambitious women like yourself and learn how to “Think like a Navy SEAL and develop the habits of an Olympic athlete, in 4 Steps”?
How would your life change if you learned to put yourself first, reclaimed your health and stamina, said “no” to what doesn’t matter and started to live a sane, balanced, productive, (dare I say joyful) life?
It disturbs me that so many smart, skilled women are working like dogs and getting burnt out. It doesn’t have to be this way. I can help.
Navy SEALs never quit. They never even consider it. They always have a plan; they know how to build a fire in the rain and how to move through any jungle efficiently.
Would you love to reset your life
and rock it at home and at work?
Learn how to set effective boundaries and make time for what really matters at work and at home. Constructively and confidently speak up for what matters to you.
Stop getting triggered by colleagues. No longer worry about what others think of you.
My “12 for 12” Group Coaching Workshops
I’m looking for 12 ambitious women who are ready to spend
12 weeks together to reboot their lives.
Are you in?
You’ve done the therapy. You believe that success starts with adjusting your attitude and habits. You are excited to learn practical, proven mental toughness strategies to dump toxic thoughts, regain your health, and tackle those every day, in-the-moment really tough problems at work and home.
Why coach with me?
How many 68-year-old grandmothers will teach you how to develop the mindset of a mentally tough Navy SEAL and the habits of Olympic athletes so you can regain your sanity, win more in your life, have more joy and peace?
I’m a Navy SEAL certified mental toughness coach who is 22 years off sugar and junk food. I won a gold medal in Olympic weightlifting (yep, at age 64), and received endorsements by Oprah, Barbara Walters, Rachael Ray for a small business I launched in my spare bedroom.
Most coaches fail to coach women on how to change their mindset, nor do they teach strategy. They help you set goals and do accountability calls. This is 1/4th of what I coach and does not create lasting change. Without developing a mentally strong mindset your coaching dollars will eventually be wasted.
You can’t fix the outside without first fixing your insides. Lasting success begins first with changing one’s mindset and habits.
You won’t find a coach as passionate as I am at helping you develop a balanced, SANE “me first” life. I’m a no-nonsense coach who will support you 100%, call you out on your stuff, and keep you relentlessly focused so you can hit your fun, juicy career dreams and wellness goals.
My next workshop TBD in June, 2022.
The world is very broken right now. It desperately needs female leaders like you performing at your very best – for your children’s futures,
for your community, for our country.