Would you like to learn how to put yourself first and set effective boundaries in just 8 weeks so you can begin living an authentic, joyful life?
I hear this daily from women: I’m just so burnt out! I’m done working so hard and not having time for ME! I want to reclaim my life. Does this sound like you?
If so, this group coaching program is just for you.
“No! Is A Complete Sentence” is my next group coaching program. We begin April 7th and it is limited to eight ambitious women who feel burnt out, want to take a fresh look at themselves and make more time for themselves. Participants will learn my Navy SEAL and Olympic athlete strategies for how to set clear, consistent, effective boundaries to regain their health and live a more balanced life.
We begin on Friday, April 7th and will meet for eight weeks. (Time TBD.)
This workshop is the best gift
you will ever give yourself.
Have questions? Great. I’d love to hear from you. Simply book a call today and let’s chat.
Are you scrambling to “do it all”…
…but the only thing you have gained from your efforts
is burn out and a lack in confidence?
A burnt-out C-suite client of mine told me:
“Laura, all I want to do is climb in bed with a bag of chips
and binge on Netflix for a week.”
Does this sound like you?
You’re exhausted. Overwhelmed by family and company demands, you have no time for yourself and are running on empty.
You are stuck in a job you don’t even like. You want a new career but need to reassess who you are, what you stand for, what your true gifts are?
Overeating, under-sleeping you, you’ve gained the Covid15 and lost your stamina?
You want to be resilient, stay motivated and never quit but don’t know how to develop those skills.
Feeling anxious about world affairs and the uncertainty it brings to your job and your workplace?
You have the dreaded Impostor Syndrome at work. That new promotion has you feeling like you are never working enough, and not qualified to lead your teams.
You are hesitant to speak up, for fear of criticism and worry about what others think of you.
If you said “yes” to any of the above statements, you need two things:
1. Women are notorious for not putting themselves first. (You’d be surprised at how many high-level managers struggle with this issue.) It’s time once and for all to put yourself first and learn how to develop unwavering confidence and resilience, say “No!” with confidence and clarity and carve out a life for YOU.
2. Women rarely follow a strategy for personal wins. It’s crucial to follow my proven strategies. Without doing so, you will wander, react, wander some more and never achieve your greatest dreams. After all….Navy SEALs and Olympic athletes follow strategies every day and wow, do they win.
“No! Is A Complete Sentence”
is one of my favorite coaching programs.
Eight weeks. Eight women only.
We start on Friday, April 7th, 2023.
Are you in?
Here’s what you will learn:
Gain clarity on what you are passionate about, what gets you juiced to jump out of bed every morning and live a fulfilling day.
Become empowered. Learn how to eliminate toxic self-talk that we all have and live in an “Oh Yes I Can!” mindset.
Identify your core values; those deep-seated principles that you will live by for the rest of your life.
Create your personal ethos (just like the Navy SEALs have!) that will help guide you in making all your decisions.
Together we will develop vision boards, learn why they don’t work, and take important steps to make them work!
You will create a personal tag line defining who you are in one sentence! (This is SO fun and really powerful stuff.)
Finally, you will identify your North Star, your one true purpose in life. You will use it to live a joyful life and authentically serve others.
I offer three custom packages:
90% of the women who take my workshops
choose to take 2 – 4 additional personal coaching sessions
to address personal roadblocks and accelerate their progress.
Select the best package for your needs
and email me at email@example.com
Two personal coaching calls
(A $1,100 value.)
Four personal coaching calls
(A $1,700 value.)
What will happen if you don’t take this workshop?
Will another year go by? Will you struggle with 365 more days of not taking care of yourself, and running the risk of getting sick, and never
Email me today and say “Laura, I’m in!” at firstname.lastname@example.org.
Need a bit more info? I’m happy to answer all your questions so book a call right now.
“Our clients were inspired to stay clean and sober by working Laura’s unique mental toughness program. She is an engaging, professional public speaker and genuinely passionate about helping others.”
Why coach with me?
How many 69-year-old grandmothers will teach you how to develop the mindset of a mentally confident Navy SEAL and the habits of Olympic athletes so you can become empowered, regain your sanity and have more joy and peace?
I’m a certified Mental Toughness coach, trained by Navy SEAL Commander Mark Divine and his team (located in Carlsbad, CA). I am 22 years off sugar and junk food, won a gold medal in Olympic weightlifting (yep, at age 64), and received endorsements from Oprah, Barbara Walters, Rachael Ray for a small business I launched in my spare bedroom. All because I got mentally tough.
MOST COACHES DO NOT TEACH WOMEN HOW TO CHANGE THEIR ATTITUDES. Nor do they teach strategy. Sure, they’ll help you set goals and do accountability calls, but this is not enough to create lasting change. Without developing a confident mindset you are wasting your valuable time and coaching dollars.
You can’t fix the outside without first fixing your insides. Lasting success begins first with changing one’s mindset and habits.
You won’t find a coach as passionate as I am at helping you develop a balanced, SANE lifestyle. I’m a no-nonsense coach who will ferociously support you 100%. I will also call you out on your stuff, and keep you relentlessly focused so you can hit your fun, juicy career dreams and wellness goals.
“I am so grateful that I participated in Laura’s Mental Toughness group coaching program. She helped me identify my negative thoughts and how to flip them into positive ones. With her coaching I successfully navigated a demanding tax season, maintaining a positive mental attitude and balance. Her Mental Toughness mindset strategies have become second nature for me. I am more at peace and happier than I have been in 20 years. Thank you Laura “
Navy SEALs always believe in themselves. They are “All In, All The Time”. SEALs always follow a proven strategy and never quit. They never even consider it.
Would you like to have this attitude?
Olympic athletes possess a steel mindset: They stay relentlessly focused on their dreams, have a positive attitude and when they fall (which is often), they get up, dust themselves off and say “I GOT THIS”!
How would your life change if you had this belief in yourself?
Are you ready to start winning
your own gold medals?
I’ve won mine. Now it’s your turn. Your success is my highest priority. Our country desperately needs happy, healthy, capable women like you, performing at your very best, to make the world a better place. My coaching program is hard work, but it must be done because the world is a very broken place right now. I relish working with women who share this vision and will do everything in my power
to help you become amazing.