Need Some Winning In Your Life?
Check out my two minute mental-toughness video tips. Move beyond your stinkin’ thinkin’ and become a winner at whatever you put your mind to.
You CAN make a difference in this broken world!
How do you react after listening to the evening news at night? Do you run for another drink, grab a pint of ice cream, spend another wasted hour scrolling thru social media? In my mental toughness program we accept the current state of affairs, feel the rage, the despair, the hopelessness...for about 3 minutes. THEN [...]
No More Excuses!
https://youtu.be/QLC5TtMAcjs
What do you do when you fall and hit the ground hard?
Japanese gymnast Takeru, fell twice during his impressive bar routine at the Tokyo Olympics. The world gasped as he crashed hard into the mats. Takeru’s lifetime dream for a medal was gone in a split second, but he quickly got up and finished his routine with power and poise. Takeru you did something REALLY HARD. [...]
One of the most powerful mental toughness tips in my tool box…
I had something really, really nice happen to me this week. I was caught off guard by it and became very emotional. I started crying! I couldn't stop the tears. I felt kinda stupid about my reaction but then realized HECK NO! My tears are important and good. I immediately replaced my self-deprecating thoughts and [...]
Don’t let the calendar dictate how you feel!
Today is Valentines Day, a great time to celebrate all the love we have in our lives. But! So many of us don't have a love interest or feel we don't have perfect love lives. (Oh Lordy! who does...) We feel left out and end up, often unconsciously, becoming a victim to our negative emotions. [...]
Who Do You Love?
Do you ever ask yourself: Who inspires me? Who gets me all juiced up? Who do I want to be like? I love the GOAT, Tom Brady, the greatest QB of all time. I study everything I can about his winning mindset. And then I copy it. Is there a neighbor, an athlete, a famous [...]