What I Offer

Now is the time to become the authentic, mentally strong, winning woman you were meant to be.

I guide women in the corporate and college sectors how to transcend beyond fear in order to win at life. Fear is the enemy of fulfilling your purpose and destiny, and I’m here to give you the tools you need to take back control over your life.

I use my proven methods from studying the Navy SEALs and Olympic athletes to help you win your own gold medals. guide you into who you’ve always meant to be.

I am currently taking Navy SEAL Commander Mark Divine’s “Unbeatable Mind” coaching certification to elevate my coaching even more.

Corporate & College Workshops

Is working from home negatively impacting your employees’ productivity and confidence? Are your students unmotivated and struggling to learn remotely?

Fear and anxiety are real during these trying times, but there is a fully captivating method to combat these trials.

I teach female employees and students the same proven strategies that won me: a gold medal in Olympic Weightlifting at age 64, endorsements from Oprah and Rachael Ray for my business, 5 star Google reviews for my coaching, and 20 years sugar-free!

If I can win, so can you. I’ll show you how.

What’s Different About Laura’s Mental Toughness Workshops?

Most business workshops fail at challenging mindsets. They also don’t provide proven strategies. They teach “Tips”, “Tactics”, “How To’s” and “You Should’s”, which are temporary fixes.

You can’t fix the outside without first fixing the inside.

In my program, women leave equipped with my gold medalist strategies and tangible solutions that apply in the real-world. They learn how to develop a solution-based mindset and not dwell on challenges. I equip them the tools they need so they can leave my program with:

Confidence, motivation, higher productivity, job satisfaction.

What’s Included:

  • 1.5 hour “Master Your Emotions To Win” workshop, my signature program.

  • 20+ follow-up workshops- to ensure my employed strategies continue to nurture the winning women mindset.
  • My personal Mental Toughness Manual- so you always have my tangible strategies at your reach.
Yes! I want to work with you!

Laura’s Mental Toughness Manual is your blueprint for winning.

1:1 Mental Toughness Weight Loss Coaching

Are you struggling with yo-yo dieting? I get it. I’ve been there. You reach the end of the workday and have no energy left to go exercise, and every diet seems impossible to follow long-term.

How would your life change if you were able to:

  • Keep the weight off for life, even during crises, holidays, vacations?
  • Achieve a regular fitness schedule, and enjoy it?
  • Have energy all day long, fewer mood swings, and sleep better?


What Makes My 1:1 Coaching Program Different:

Most coaches simply tell their clients what diet and fitness program to follow and conduct weekly accountability calls and weigh-ins.

I never tell clients what to eat or how to workout. Throw the scale out if you want. Together, we take a deep dive into truly lasting solutions. My program is based on 20 years of studying the winning mindsets of Olympic athletes and Navy SEALs. I coach the same winning strategies that won me: a gold medal in Olympic Weightlifting, endorsements by Oprah and Rachael Ray, 5 star coaching reviews and a sugar-free 20 years.

Now is the time to invest in yourself and take your life back before another year, or 10 flies by.

What’s Included:

  • A 3, 6, or 9 month coaching package.
  • A 30 minute Zoom check-in each week, plus personalized texting support.
  • My Mental Toughness Manual- so you’ll never have to question what you’re supposed to do next, even after our time together is finished.
  • Relevant articles and books to read.

View an excerpt of Laura’s Mental Toughness Manual HERE.

book a complimentary coaching call

Laura’s Mental Toughness Manual is your blueprint for winning.

Corporate Keynotes

I have traveled the country sharing my winning secrets in anecdotal, relatable, and powerful keynotes to corporations and colleges.

TODAY – during CoVid Laura offers Keynotes via Zoom.

I’m not here to give your employees, athletes, or students a motivating speech that employs no real strategy, that makes them feel good for an hour. My tried-and-true methods allow my strategies to manifest into real-life, long-term solutions that permanently change the way people think.

The room will not only leave feeling like they’re ready to crush their day-to-day lives, but also allow them to achieve greatness, productivity and motivation in their work life, home life, relationships, by employing a unique perspective on life, health, and wellness- which translates into winning for you, too.

My experience shines in corporate keynotes, college life, and collegiate athletics building from the training received by Steve Siebold, the top professional corporate speaker in the country, with clients like Johnson & Johnson, Toyota, and Procter & Gamble under his belt.

book a call to learn more

Laura receives the prestigious Bill Gove Workshop certification from Steve Siebold in 2017.

Ready to manifest your true winning-self while working from home, in your mind and body?

yes! i want to work with you!