Need more winning
in your life?
Are you an exhausted working woman? Want to learn how to think like a Navy SEAL and use the same strategies that earned me a gold medal in Olympic weightlifting, to win more at work, at home and in your health?
Is your life lacking balance and joy? Book a 30-minute call. I’d like to hear what keeps you up at night. Then if you are a good fit for my program, I’ll share how my 4-step mental toughness program can help you live a calm, confident, productive life (and dare I have some FUN too).
I am a certified Mental Toughness coach for women.
How many of these scenarios below can you relate to?
Struggle to set boundaries, saying “no” to things you don’t care about and “yes” to more “me” time and family time.
Suffer from Impostor Syndrome at work: you are now in an exciting management role but GULP! lack basic leadership/people skills to be a success.
You love your job but want to quit or downsize because microaggressions and being an “Only” (woman) in the department, make you feel so dang insecure and angry.
You fear what other people think and are considered a rude or “B*!#chy” for speaking up about something of importance.
Can’t turn work off. Exhausted, you still take your cell phone to bed.
Poor time management skills. You allow your company and family to suck up all your time.
Have gained the “Covid15” (or 50) and have no energy, low self-esteem and are stuck feeling zero motivation.
Your life doesn’t have to be this way.
How could your life change if you learned how to think like a Navy SEAL and developed the habits of an Olympic athlete to regain control of your time, your health, put your family first and became an effective leader at work?
Are you working like a dog but never getting ahead, exhausted but never feeling like you are winning? Are you interested in exploring mental toughness? If so, book a 30-minute call today.
“Laura is hands-down the best coach I’ve ever worked with. As a female leader in the tech world at Cisco, she helped me improve myself, my leadership skills and to lead high-performing teams. Laura’s practical, insightful, and highly accountable approach has helped me elevate my performance and that of my team.”
The first thing women tell me on a call is “Laura I am stuck and I don’t know what to do. I’ve tried everything!” Does this describe you? Women become stuck for two reasons:
Most women don’t 100% believe in themselves. Even successful managers and C-suite leaders feel the Impostor Syndrome. We all need support and coaching to become bold,
mentally tough women.
Women do not follow proven strategies that will help them solve their tough, everyday problems, set themselves up to win more, and dare I say have some fun in life!
I can help you get unstuck.
I used these principals to radically change my stuck, “mentally weenie” life. The result? I got mentally tough and started winning in many areas of my life.
I want the same for you.
“Winning doesn’t always mean being first. Winning means you’re doing better than you’ve ever done before.”
Bonnie Blair, American speed skater and five-time gold medalist
in my 1:1 coaching program:
You will develop a strong vision for what you really want in your life and career. (You’d be surprised at how many women don’t have a strong direction, goals, or a personal north star to follow!)
Identify destructive thoughts that bring you down and tire you out. Learn to delete them quickly and replace them with positive affirmations about believing in yourself.
Learn Navy SEAL strategies for how to set boundaries politely and consistently. How would it feel to say “no” to everything you don’t value, and make room to say “yes” to everything you do value?
Learn how to be resilient; to get up quickly when you fall, not worry about what others say or think, and how to never quit.
Develop stamina and better health by practicing the positive habits of Olympic athletes.
Replace that toxic Impostor Syndrome at work with proven Navy SEAL Leadership strategies to lead your teams.
Learn how to de-stress, stay positive and motivated even in the toughest times.
Dare I say even experience fun, joy and peace!
WOW! This is a lot to take on when your plate is already full. I get it. Think of your life as your personal empire. All great empires are built one brick at a time, with the help of a great coach.
“Laura’s message is powerful and deserves to be heard by everyone. She is a charismatic yet humble speaker. One hour was not enough time with her.”
Navy SEALs never grow tired of growing and never get tired of improving. They use unconventional warfare and do whatever it takes to get the job done.
Together we will set exciting micro-goals for you and go after them using my 4 step mental toughness program. Homework is 5-10 minutes a day and can be done while washing the dishes, walking the dog.
Who my mental toughness program is for:
You’ve done the therapy, and now want a proven strategy to solve your everyday, tough problems. You are ready to delete your destructive “I can’t” mindset, stop blaming others and make lasting, effective changes in your health and your character. You have high standards and are excited to get coaching so you can transform yourself into that balanced, bold woman that you are meant to be.
Are you ready to stop trying to “do it all”, learn how to say “no” to the things that don’t matter to you and start saying “yes” to the activities that do? How would it feel to develop confident, Navy SEAL – like leadership skills and productive Olympic athlete habits so you can lead your teams at work?
Why coach with me?
One night at my neighbor’s house I watched a documentary on TV about the Navy SEALs, (chomping away at a bag of cookies). I was inspired by these mentally tough men who were fit, resilient, had integrity and a relentless drive to succeed. I wanted what they had. The next day I began studying the mindset of Navy SEALs, Olympic athletes, and dabbled in Greek philosophy. I developed a personal 4 step Mental Toughness program based on my studies of these winning people. I practiced my program relentlessly. I threw away the candy bars and toxic mindset for good and slowly started winning in many areas of my life. That was 21 years ago.
When I got mentally tough I went from the gutter to grateful to a gold medal. I’m an ordinary person now doing extraordinary things because I got stopped the toxic talk and took bold action steps. I want the same for you.
I am a certified mental toughness coach trained by Navy SEAL commander Mark Divine and is team (located in Carlsbad, CA), a gold medal Olympic Weightlifter (ahem….at age 64), and a 5-star keynote speaker trained by top corporate speaker Steve Siebold in Atlanta, GA.
My five star Google reviews are proof.
(I’m so confident in my program that I offer a 100% money back guarantee!)
Have some questions? Would you like to share your story with me and discuss
what might be keeping you stuck? I’d love to hear from you. Book a 30-minute call today.
your own gold medals?
I’ve won mine. Now it’s your turn. Your success is my highest priority. Our country desperately needs happy, healthy, capable women like you, performing at your very best, to make the world a better place. My coaching program is hard work, but it must be done because the world is a very broken place right now. I relish working with women who share this vision and will do everything in my power to help you become amazing.
Why the heck am I still coaching tired women?
I’m a grandmother! I should be baking cupcakes with my little Archie or sitting on a beach in the Caribbean, sipping a drink with an umbrella in it.
I’m still coaching because I think it’s INSANE what is expected of women these days. It is wrong that millions of talented, caring, hard working women all over the country are getting burned out trying to “do it all”. ENOUGH I say! My program has been so successful helping women lose weight, gain control over their lives, learning to say “no”, identifying what they stand for that I cannot imagine stopping.
In 2018 I ramped up my coaching by training with Navy SEAL commander Mark Divine and earned my “Unbeatable Mind” coaching certification. I specialize in coaching exhausted female executives all over America. They love learning how to think like a Navy SEAL and developing the habits of Olympic athletes so they can create successful, SANE and HEALTHY lives for themselves.
As long as there are women who want to get mentally tough, you’ll never find me on a beach!
you are going to live?
20, 30, 40 years? What will happen if you don’t get mentally tough now?
Without these strategies and tools will you continue to burn out, lack the energy and resilience to win at work, and be unable to enjoy and serve your family? Will your health decline? Eating and drinking more to quell the anxiety and fatigue is no solution.
You have come so far in your life. Aren’t you worth it to preserve what you have and recreate an energetic, enthusiastic confident you for the remainder of your time here?
Victorious warriors win first in their minds
and then go to the battlefield,
while others go to the battlefield
hoping to win.
Warrior Sun Tzu