1:1 Coaching

Are you a busy executive working long hours by day and taking care of everyone else except yourself by night? Have you lost your enthusiasm and stamina trying to “do it all”?

I am a radically different kind of coach, who will teach you how to lovingly practice self-care and learn winning strategies practiced by Navy SEALs and Olympic athletes to avoid burnout in the future and get clear on what you want for yourself going forward.

You have read all the self-help books, only to find you never implement what they suggest. You’ve worked with a “Life Coach” but her methodologies didn’t focus on changing your attitudes and beliefs. You’ve tried programs through HR but they didn’t target your specific needs.

How would it feel to do a complete reset? I will show you exactly how to put yourself first, reduce the burn out, delete all that toxic self-talk, and say “No” to what is not important. How would it feel to develop resilience and start living a healthy, empowered, balanced, fulfilling life? My 1:1 coaching curriculum includes three programs: 5 Pillars To Regain Your Health, 4 Steps To Mental Toughness, your 3P’s; Your Passions, Your Principals, Your Purpose.

Please do not cave to the pressure that you must be super woman at work. I can help. Your sanity and physical health, your personal dreams, and your family’s welfare is at stake.

Would you like to learn more?
Book a 30-minute call today.

I am a certified confidence coach for
seasoned, ambitious business women.

How many of these scenarios below can you relate to?


Lacking the confidence to set effective boundaries 


Suffer from Impostor Syndrome 


You are stuck in a job you don’t like.


You fear what other people think.


Can’t turn off the office.


Want better time management skills.

Your life doesn’t have to be this way.

How could your life change if you learned how to think like a Navy SEAL and developed the habits of an Olympic athlete to regain control of your time, your health, put your family first and became an effective leader at work?

Are you working like a dog but never getting ahead, exhausted but never feeling like you are winning? Are you interested in exploring mental toughness? If so, book a 30-minute call today.

“Laura is hands-down the best coach I’ve ever worked with. As a female leader in the tech world at Cisco, she helped me improve myself, my leadership skills and to lead high-performing teams. Laura’s practical, insightful, and highly accountable approach has helped me elevate my performance and that of my team.”

Reed Kojic

Senior Director of People and Communications, Cisco.

So many women tell me “Laura I am burnt out and feel unfulfilled. I want a new me. I want to reassess who I am and develop a new plan for my life!  I’m stuck and don’t know how to get unstuck. ”
Does this describe you?

Women become stuck for two reasons:

Women dont put themselves first

#1 Reason

Most women don’t put themselves first. They secretly struggle with low confidence, working to please everyone else. Even successful managers and C-suite leaders struggle to set consistent boundaries and end up putting work above their health and their families. We can never live a balanced, fulfilling life if we don’t take care of ourselves and fully believe that WE come first, WE count, WE are worthy.

Set Smart Goals

#2 Reason

Women lack following a strategy to get what they want out of life. Sure they have an elaborate plan for a vacation, but do not have even a simple plan for discovering who they really are, what they truly want from their lives and how to go after it! Strategy is everything if you want to succeed.

I can help you get unstuck and reinvent yourself.

In my 1:1 personal coaching program, I will teach you my proven 4 step mental toughness strategies I developed 22 years ago after studying the winning mindsets and habits of Navy SEALs and Olympic athletes.

I used these principles to radically change my stuck, “mentally weenie” life. The result? I became mentally calm and confident and started winning in many areas of my life.

I want the same for you.  And OM Gosh ladies, it’s the most fun you will ever have. Imagine! We are 100% focused on what YOU want for YOU, what YOU want for YOUR family, what YOU want for the rest of YOUR life!

Laura, you have helped me immensely. How one loses their direction, their passions, and their purpose in life, I don’t know. But you have helped me immensely to re-discover them. I so admire the work you do. You are a light and a blessing in my life. Thank you.

Durita Daniel

Burbank, Oklahoma

Laura Eiman

Here’s a sample of what women accomplish in my 1:1 coaching program:

You will develop a strong vision for what you really want in your life and career. (You’d be surprised at how many women don’t have a strong direction, goals, or a personal north star to follow!)

Identify destructive thoughts that bring you down and tire you out. Learn to delete them quickly and replace them with positive affirmations about believing in yourself.

Learn Navy SEAL strategies for how to set boundaries politely and consistently. How would it feel to say “no” to everything you don’t value, and make room to say “yes” to everything you do value?

Learn how to be resilient; to get up quickly when you fall, not worry about what others say or think, and how to never quit.

Develop stamina and better health by practicing the positive habits of Olympic athletes.

Replace that toxic Impostor Syndrome at work with proven Navy SEAL Leadership strategies to lead your teams.

Learn how to de-stress, stay positive and motivated even in the toughest times.

Dare I say even experience fun, joy and peace!

WOW! This is a lot to take on when your plate is already full. I get it. Think of your life as your personal empire. All great empires are built one brick at a time, with the help of a great coach. 

“Laura’s message is powerful and deserves to be heard by everyone. She is a charismatic yet humble speaker. One hour was not enough time with her.”

Anne Bedinger

Vice President Investments, Raymond James Associates


Navy SEALs never grow tired of growing and never get tired of improving. They use unconventional warfare and do whatever it takes to get the job done.

– Navy SEAL ethos

Together we will set exciting micro-goals for you and go after them using my 4 step mental toughness program. Homework is 5-10 minutes a day and can be done while washing the dishes, walking the dog.

Who my mental toughness program is for:

You’ve done the therapy, and now want a proven strategy to solve your everyday, tough problems. You are ready to delete your destructive “I can’t” mindset, stop blaming others and make lasting, effective changes in your health and your character. You have high standards and are excited to get coaching so you can transform yourself into that balanced, bold woman that you are meant to be.

“A life unexamined is not worth living.”


Are you ready to stop trying to “do it all”, learn how to say “no” to the things that don’t matter to you and start saying “yes” to the activities that do? How would it feel to develop confident, Navy SEAL – like leadership skills and productive Olympic athlete habits so you can lead your teams at work?

If mental toughness coaching sounds like something you’d like to learn more about, book a 15-minute call with me today. Let’s get to know each other and assess if my coaching is a good fit for us both.
Jobina Gonsalves Positive Google Review

Why coach with me?

How many 69-year-old women do you know have won a gold medal in Olympic weightlifting (at age 64), have trained with Navy SEAL Commander Mark Divine to get their mental toughness coaching certification, have been sugar and junk food free for 22 years, and have a small business started in a spare bedroom, endorsed by Oprah, Rachael Ray and Barbara Walters? I achieved all these wins by practicing my 4 step mental toughness strategies. I want the same for you.

I understand what you are going through. My life was in the gutter for decades. A newly divorced mom raising two young children, I was working hard to make ends meet. I never felt good enough, said yes to everyone, had negative self-talk and didn’t believe in myself. Worse I had been slowly killing myself bingeing on sugar for 40 years. I blamed everyone and everything for my rotten life. I was a mental weenie. Life was pretty darn painful.

One night at my neighbor’s house I watched a documentary on TV about the Navy SEALs, (chomping away at a bag of cookies). I was inspired by these mentally tough men who were fit, resilient, had integrity and a relentless drive to succeed. I wanted what they had. The next day I began studying the mindset of Navy SEALs, Olympic athletes, and dabbled in Greek philosophy. I developed a personal 4 step Mental Toughness program based on my studies of these winning people. I practiced my program relentlessly. I threw away the candy bars and toxic mindset for good and slowly started winning in many areas of my life. That was 21 years ago.

Laura Eiman

When I got mentally tough I went from the gutter to grateful to a gold medal. I’m an ordinary person now doing extraordinary things because I got stopped the toxic talk and took bold action steps. I want the same for you.

Olympic athletes train relentlessly to keep going and never quit, no matter what. The “no matter what” is crucial!

Laura Eiman


I am a certified mental toughness coach trained by Navy SEAL commander Mark Divine and is team (located in Carlsbad, CA), a gold medal Olympic Weightlifter (ahem….at age 64), and a 5-star keynote speaker trained by top corporate speaker Steve Siebold in Atlanta, GA. 

My five star Google reviews are proof.

Women are winning more when they practice my mental toughness strategies.
(I’m so confident in my program that I offer a 100% money back guarantee!)
Melissa Orme Positive Google Review

Have some questions? Would you like to share your story with me and discuss
what might be keeping you stuck? I’d love to hear from you. Book a 30-minute call today.

Are you ready to start winning
your own gold medals?

Gold Medal

I’ve won mine. Now it’s your turn.  Your success is my highest priority. Our country desperately needs happy, healthy, capable women like you, performing at your very best, to make the world a better place. My coaching program is hard work, but it must be done because the world is a very broken place right now. I relish working with women who share this vision and will do everything in my power to help you become amazing.

Why am I still coaching?

I’m a grandmother! I should be baking cupcakes with my little Archie or sitting on a beach in the Caribbean, sipping a drink with an umbrella in it.

I’m still coaching because I think it’s INSANE what is expected of women these days. It is wrong that millions of talented, caring, hard working women all over the country are getting burned out trying to “do it all”. ENOUGH I say! My program successfully helps women discover WHO THEY ARE inside, how to gain control over their lives, and identify what they stand for.

Laura With Archie

I specialize in coaching exhausted female executives all over America. They love learning how to think like a Navy SEAL and developing the habits of Olympic athletes so they can create successful, SANE and HEALTHY lives for themselves.

As long as there are women who want to get mentally tough, you’ll never find me on a beach!

How long do you think
you are going to live?

20, 30, 40 years? What will happen if you don’t get mentally tough now?

Without these strategies and tools will you continue to burn out, lack the energy and resilience to win at work, and be unable to enjoy and serve your family? Will your health decline? Eating and drinking more to quell the anxiety and fatigue is no solution.

You have come so far in your life. Aren’t you worth it to preserve what you have and recreate an energetic, enthusiastic confident you for the remainder of your time here?

Laura Eiman

Victorious warriors win first in their minds
and then go to the battlefield,
while others go to the battlefield
hoping to win.

Warrior Sun Tzu