Are you a busy executive working long hours by day and taking care of everyone else except yourself by night? Have you lost your enthusiasm and stamina trying to “do it all”?
I am a radically different kind of coach, who will teach you how to lovingly practice self-care and learn winning strategies practiced by Navy SEALs and Olympic athletes to avoid burnout in the future and get clear on what you want for yourself going forward.
You have read all the self-help books, only to find you never implement what they suggest. You’ve worked with a “Life Coach” but her methodologies didn’t focus on changing your attitudes and beliefs. You’ve tried programs through HR but they didn’t target your specific needs.
How would it feel to do a complete reset? I will show you exactly how to put yourself first, reduce the burn out, delete all that toxic self-talk, and say “No” to what is not important. How would it feel to develop resilience and start living a healthy, empowered, balanced, fulfilling life? My 1:1 coaching curriculum includes three programs: 5 Pillars To Regain Your Health, 4 Steps To Mental Toughness, your 3P’s; Your Passions, Your Principals, Your Purpose.
Please do not cave to the pressure that you must be super woman at work. I can help. Your sanity and physical health, your personal dreams, and your family’s welfare is at stake.
Would you like to learn more?
Book a 30-minute call today.